Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 13, 2019

Performed at: Sheepdog CrossFit
Description: A.
Five sets of:
Back Squat x 2 reps
Rest 2 minutes

B.
For time:
25 Pull-Ups
50 Medicine Ball Cleans (20/14 lbs)
100 Double-Unders
50 Medicine Ball Cleans
25 Pull-Ups
Results: 9m 29s
Performed as RX
Athlete's Notes: Home at 12:30pm. A. 225 245 255 265 275. B. PU 25, 15/10. MBC 25/15/10, 15/15/10/10. DU 20/80.

1 similar workout

Date Name WorkoutDescription Results
06/13/2019 A.
Five sets of:
Back Squat x 2 reps
Rest 2 minutes

B.
For time:
25 Pull-Ups
50 Medicine Ball Cleans (20/14 lbs)
100 Double-Unders
50 Medicine Ball Cleans
25 Pull-Ups		 9m 29s
Performed as RX