Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit Baseline |
Description: | For time: 500m row 40 squats 30 situps 20 pushups 10 pullups |
Results: | 4m 43s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/10/2012 | CrossFit Baseline | For time: 500m row 40 squats 30 situps 20 pushups 10 pullups |
4m 43s Performed as RX |