Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

June 5, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	06/05/2019
Description:	4 rounds of: 10 Box Jumps 24/20 10 Sit-ups 10 Wall Balls 20/15lbs Post time! Scale as needed.
Results:	5m 57s Performed as RX

Date	Name	WorkoutDescription	Results
06/05/2019	06/05/2019	4 rounds of: 10 Box Jumps 24/20 10 Sit-ups 10 Wall Balls 20/15lbs Post time! Scale as needed.	5m 57s Performed as RX