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Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Premier Martial Arts/Grand River CrossFit

Gender:

Female

Age:

56

Height:

5' 8"

Weight:

140 lbs

June 10, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	06/10/2019
Description:	For Time 50 Double Unders 25 Sit-ups 50 Double Unders 25 Burpees 50 Double Unders 25 V-sits 50 Double Unders Post time!
Results:	10m 29s Performed as RX

3 similar workouts

Date	Name	WorkoutDescription	Results
06/10/2019	06/10/2019	For Time 50 Double Unders 25 Sit-ups 50 Double Unders 25 Burpees 50 Double Unders 25 V-sits 50 Double Unders Post time!	10m 29s Performed as RX
06/21/2017	06/21/2017	For Time 50 Double Unders 25 Sit-ups 50 Double Unders 25 Burpees 50 Double Unders 25 V-sits 50 Double Unders Post time! LVL1M: 25 & 12 reps each, single skips, sit-ups LVL1: Double skips LVL2: Triple skips LVL3: RX'd	7m 49s Workout Scaled
06/23/2014	06/23/2014	For Time 50 Double Unders 25 Sit-ups 50 Double Unders 25 Burpees 50 Double Unders 25 V-sits 50 Double Unders Post time! LVL1M: 25 & 12 reps each, single skips, sit-ups LVL1: Double skips LVL2: Triple skips LVL3: RX'd	9m 03s Performed as RX