Login | Sign Up

Account Setup

Email Address

Password

Confirm Password

Personal Information

First Name

Last Name

Gender

Male

Female

Account Type

Membership Type

Join Gym

Enter Password

Send Request with Message (optional)

Gym Name

City

State/Province/Region

Country

Search Create New Gym

Search

Greg Segui

Hometown:

Dunnville , Ontario

Gym:

Premier Martial Arts/Grand River CrossFit

Gender:

Male

Age:

53

Height:

5' 8"

Weight:

148 lbs

June 10, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	06/10/2019
Description:	For Time 50 Double Unders 25 Sit-ups 50 Double Unders 25 Burpees 50 Double Unders 25 V-sits 50 Double Unders Post time!
Results:	4m 31s Performed as RX

3 similar workouts

Date	Name	WorkoutDescription	Results
06/10/2019	06/10/2019	For Time 50 Double Unders 25 Sit-ups 50 Double Unders 25 Burpees 50 Double Unders 25 V-sits 50 Double Unders Post time!	4m 31s Performed as RX
06/21/2017	06/21/2017	For Time 50 Double Unders 25 Sit-ups 50 Double Unders 25 Burpees 50 Double Unders 25 V-sits 50 Double Unders Post time! LVL1M: 25 & 12 reps each, single skips, sit-ups LVL1: Double skips LVL2: Triple skips LVL3: RX'd	4m 36s Performed as RX
06/23/2014	06/23/2014	For Time 50 Double Unders 25 Sit-ups 50 Double Unders 25 Burpees 50 Double Unders 25 V-sits 50 Double Unders Post time! LVL1M: 25 & 12 reps each, single skips, sit-ups LVL1: Double skips LVL2: Triple skips LVL3: RX'd	4m 06s Performed as RX