Russell C
Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--
September 8, 2012
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 09-08-2012 |
| Description: | 3X800m Runs 4min Between Intervals or 3x1000m Row 4min Between Intervals Post Fastest Interval. |
| Results: | 3m 30s Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 09/08/2012 | 09-08-2012 | 3X800m Runs 4min Between Intervals or 3x1000m Row 4min Between Intervals Post Fastest Interval. |
3m 30s Performed as RX |
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