Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

June 9, 2019

Performed at: Sheepdog CrossFit
Description: Couch to half marathon
3.90 miles
Results: 37m 16s
Performed as RX
Athlete's Notes: On run tried to hold 8:00 mile pace. (Didn’t happen)

1 similar workout

Date Name WorkoutDescription Results
06/09/2019 Couch to half marathon
3.90 miles		 37m 16s
Performed as RX