Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 8, 2019

Performed at: Sheepdog CrossFit
Workout Name: Strict Nicole
Description: Complete as many rounds as possible in 20 minutes of:
Run 400 meters
Max-rep strict pull-ups

Post number of pull-ups completed for each round to comments.
Results: 8 rounds 0 reps
Performed as RX
Athlete's Notes: Home at 12:15pm. 8 rounds even. Finished last PU with 10s left. SPU 14 9 8 7 7 7 7 7. 66 total SPU

1 similar workout

Date Name WorkoutDescription Results
06/08/2019 Strict Nicole Complete as many rounds as possible in 20 minutes of:
Run 400 meters
Max-rep strict pull-ups

Post number of pull-ups completed for each round to comments.		 8 rounds 0 reps
Performed as RX