Performed at: | Sheepdog CrossFit |
Workout Name: | Jared |
Description: | 4 rounds for time of: Run 800 meters 40 Pull-ups 70 Push-ups |
Results: | 37m 04s Performed as RX |
Athlete's Notes: | Pull-ups 25/15, 20/10/10, 20/10/10, 10/11/10/9. Push-ups were no more than 20 at a time and by the end of each round they were sets of 5. RIP brother. Philippians 4:9 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/10/2012 | Jared | 4 rounds for time of: Run 800 meters 40 Pull-ups 70 Push-ups |
37m 04s Performed as RX |