Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 6, 2019

Performed at: Sheepdog CrossFit
Description: A.
5 X 3-Position Snatch
(Floor, hang, high hang)

B.
30-20-10 reps for time:
Toes-to-bar
Thrusters, 95#
Results: 9m 00s
Performed as RX
Athlete's Notes: ASO at 7pm. A. 135X(HH), 135, 135, 135X(HH), 135X(HH) - no drops in between. B. TTB 20/6/4, 10/5/5, 10. Thrusters 15/8/7, 10/10, 10.

1 similar workout

Date Name WorkoutDescription Results
06/06/2019 A.
5 X 3-Position Snatch
(Floor, hang, high hang)

B.
30-20-10 reps for time:
Toes-to-bar
Thrusters, 95#		 9m 00s
Performed as RX