Darren Madill

Hometown:

Dunnville, Ontario

Gym:

Gender:

Male

Age:

Height:

Weight:

180 lbs

June 6, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	06/06/2019
Description:	Run or Row 4x800m 3min rest between. Post fastest interval.
Results:	2m 53s Performed as RX
Athlete's Notes:	Row

Date	Name	WorkoutDescription	Results
08/07/2020	08/07/2020	Run or Row 4 x 800m 3min Rest between Post fastest interval!	2m 46s Performed as RX
06/06/2019	06/06/2019	Run or Row 4x800m 3min rest between. Post fastest interval.	2m 53s Performed as RX