Steve Matteson

Hometown:
Mishawaka, IN
Gym:
PilotFit
Gender:
Male
Age:
65
Height:
--
Weight:
175 lbs

June 5, 2019

Performed at: PilotFit
Workout Name: Grip strength
Description: 5 rounds:

5 dumbbell burpee box step overs (25 lbs)
5 pull-ups
5 toes-to-bar
Farmer carry dumbbells around the gym

Then: 3 rep max bench press
Results: 11m 24s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/05/2019 Grip strength 5 rounds:

5 dumbbell burpee box step overs (25 lbs)
5 pull-ups
5 toes-to-bar
Farmer carry dumbbells around the gym

Then: 3 rep max bench press
 11m 24s
Performed as RX