Rick Hill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
174 lbs

June 5, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 06/05/2019
Description: 4 rounds of:
10 Box Jumps 24/20
10 Sit-ups
10 Wall Balls 20/15lbs

Post time!
Scale as needed.
Results: 5m 54s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/05/2019 06/05/2019 4 rounds of:
10 Box Jumps 24/20
10 Sit-ups
10 Wall Balls 20/15lbs

Post time!
Scale as needed.		 5m 54s
Performed as RX