Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 9, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120807
Description: Fifteen rounds of:
Power snatch followed immediately by five overhead squats.

Start light and add weight.
Results: 45-65-95-105-115-125-135-145-155-160(4 OHS)-160(3 OHS)-135-135-135-135 lbs
Performed as RX
Athlete's Notes: Had to drop back to 135 because my shoulders were done.

1 similar workout

Date Name WorkoutDescription Results
09/09/2012 CrossFit.com 120807 Fifteen rounds of:
Power snatch followed immediately by five overhead squats.

Start light and add weight.		 45-65-95-105-115-125-135-145-155-160(4 OHS)-160(3 OHS)-135-135-135-135 lbs
Performed as RX