Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 08-31-2012 |
Description: | 6 Rounds for time: 6 Tire Flips 6 Jumps in and out of tire 100m Run LVL1M: 3 rounds LVL1: 4 rounds LVL2: RX'd LVL3: RX'd sub 8min |
Results: | 6m 31s Performed as RX |