Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

June 1, 2019

Performed at: RifTribe
Description: 12 rounds for time:

12 push-ups
12 air squats
12 sit-ups
12 lunges
Results: 23m 09s
Performed as RX
Athlete's Notes: GL 29:20
OL 29:06

1 similar workout

Date Name WorkoutDescription Results
06/01/2019 12 rounds for time:

12 push-ups
12 air squats
12 sit-ups
12 lunges		 23m 09s
Performed as RX