Performed at: | Vertical CrossFit |
Workout Name: | 9.7.12 |
Description: | 21-15-9 Lunges (total) Push Press (95/65 lb) Ring Dips/Dips |
Results: | 12m 18s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/07/2012 | 9.7.12 | 21-15-9 Lunges (total) Push Press (95/65 lb) Ring Dips/Dips |
12m 18s Performed as RX |