Performed at: | Keshequa High School |
Workout Name: | Q4-W5 Mile Run Benchmark #2 |
Description: | 1 Mile Run for time - 2 laps around the school campus course |
Results: | 12m 51s Performed as RX |
Warmup: | Stretch/Review Acitivity |
Cooldown: | Stretch |
Athlete's Notes: | Personal best, which still sucks. |