David D

Hometown:
Unknown
Gym:
Vertical CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 27, 2012

Performed at: Vertical CrossFit
Workout Name: 8.27.12
Description: 20 Abmat Situps
2 Supermans
18 Abmat Situps
4 Supermans
16 Abmat Situps
6 Supermans
14 Abmat Situps
8 Supermans
12 Abmat Situps
10 Supermans
10 Abmat Situps
12 Supermans
8 Abmat Situps
14 Supermans
6 Abmat Situps
16 Supermans
4 Abmat Situps
18 Supermans
2 Abmat Situps
20 Supermans
Results: 7m 19s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/27/2012 8.27.12 20 Abmat Situps
2 Supermans
18 Abmat Situps
4 Supermans
16 Abmat Situps
6 Supermans
14 Abmat Situps
8 Supermans
12 Abmat Situps
10 Supermans
10 Abmat Situps
12 Supermans
8 Abmat Situps
14 Supermans
6 Abmat Situps
16 Supermans
4 Abmat Situps
18 Supermans
2 Abmat Situps
20 Supermans		 7m 19s
Performed as RX