Angie Fontes

Hometown:
Unknown
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 28, 2011

Performed at: CrossFit Lake Mary
Description: Power Clean F75/M95

Lunge F75/M95

Shoulder to OH F75/M95

Total=50 reps

Cash out 800m run and 75 BF sit-ups
Results: 15m 52s
Workout scaled
Modifications at: 55lbs for weight; due to lunge
Athlete's Notes: 7pm class (not my normal 6am)
gee my lunges stink! That's what I get for taking a week off! eeweie

1 similar workout

Date Name WorkoutDescription Results
12/28/2011 Power Clean F75/M95

Lunge F75/M95

Shoulder to OH F75/M95

Total=50 reps

Cash out 800m run and 75 BF sit-ups		 15m 52s
Workout Scaled