Darrell Bessinger

Hometown:
High Springs, Fl
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
195 lbs

September 6, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit Total
Description: Power Snatch 3RM
Results: 135-145-155-165-170 lbs
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
09/07/2012 CrossFit Total deadlift Deadlift 3RM

 255-275-315-330-345 lbs
Performed as RX
09/07/2012 CrossFit Total weighted push ups 70-95-115-130-135-140-155 lbs
Performed as RX
09/06/2012 CrossFit Total Power Snatch 3RM 135-145-155-165-170 lbs
Performed as RX