Sarah Cooper

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 6, 2012

Performed at: Crossfit H-town
Description: As many rounds as possible in 6 minutes of:
2 Curtis P (M 135/F 95) (Hang Clean L lunge R lunge Press)
6 Box Jumps

rest 2 minutes

As many rounds as possible in 6 minutes of:
2 Front Squat
2 Push Press
Results: 13 rounds 0 reps
Performed as RX
Warmup: 400 m run
Athlete's Notes: 5 2 Curtis/1 Box Jump
8 @ FS/1 PP

1 similar workout

Date Name WorkoutDescription Results
09/06/2012 As many rounds as possible in 6 minutes of:
2 Curtis P (M 135/F 95) (Hang Clean L lunge R lunge Press)
6 Box Jumps

rest 2 minutes

As many rounds as possible in 6 minutes of:
2 Front Squat
2 Push Press		 13 rounds 0 reps
Performed as RX