Zack Mannix

Hometown:
Unknown
Gym:
Keshequa High School
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 22, 2019

Performed at: Keshequa High School
Workout Name: Q4-W5 Mile Run Benchmark #2
Description: 1 Mile Run for time

- 2 laps around the school campus course
Results: 8m 14s
Performed as RX
Warmup: Stretch/Review Acitivity
Cooldown: Stretch

4 similar workouts

Date Name WorkoutDescription Results
05/22/2019 Q4-W5 Mile Run Benchmark #2 1 Mile Run for time

- 2 laps around the school campus course		 8m 14s
Performed as RX
10/15/2018 Q1-W9 - Mile Run Benchmark #1 1 Mile Run for time

- 2 laps around the school campus course		 7m 42s
Performed as RX
05/29/2018 Q4-W10 1 Mile Run Benchmark #2 1 Mile Run for time

- 2 laps around the school campus course		 9m 30s
Performed as RX
10/18/2017 Q1-W9 1 Mile Run Benchmark #1 1 Mile Run for time

- 2 laps around the school campus course
 9m 38s
Performed as RX