Dennis Sukholutsky

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

200 lbs

May 20, 2019

Performed at:	Vintage CrossFit
Description:	Back Squat 5x5 @72.5%
Results:	285 lbs Performed as RX
Warmup:	4-Way Banded Glute Activation, 20 Steps in Each Direction (F, B, L, R) Then 2 Steady Rounds: 10 Pause Overhead Squats w/ Empty Bar 10 Empty Bar Strict Press 10 V-Ups

Date	Name	WorkoutDescription	Results
05/20/2019		Back Squat 5x5 @72.5%	285 lbs Performed as RX
09/10/2018		Back Squat 5x5 @ 72.5%	275 lbs Performed as RX
08/28/2017		Back Squat 5x5 @72.5%	280 lbs Performed as RX
08/15/2016	MFT 998 Strength	Back Squat 5x5 @72.5% Shoulder Press 4 @70%, 4x4 @75%	275 lbs 110-117-117-117-117 lbs Performed as RX