Roddy Goit
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
34
Height:
5' 11"
Weight:
180 lbs
September 6, 2012
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 09-06-2012 |
| Description: | Front Squats 5-5-5-5-5 Post heaviest load. Skill Development Work on any weakness |
| Results: | 144 lbs Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 09/06/2012 | 09-06-2012 | Front Squats 5-5-5-5-5 Post heaviest load. Skill Development Work on any weakness |
144 lbs Performed as RX |
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