Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
45
Height:
5' 8"
Weight:
125 lbs

September 5, 2012

Performed at: Vertical CrossFit
Workout Name: 3RM Push Jerk
Description: Push Jerk
3,3,3,3,3
Results: 75-95-105-115(f)-110(f) lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/05/2012 3RM Push Jerk Push Jerk
3,3,3,3,3		 75-95-105-115(f)-110(f) lbs
Performed as RX