Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 6, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120803
Description: For time:
75 pound Thruster, 30 reps
15 foot Rope climb, 3 ascents
75 pound Thruster, 20 reps
15 foot Rope climb, 2 ascents
75 pound Thruster, 10 reps
15 foot Rope climb, 1 ascents
Results: 5m 30s
Performed as RX
Athlete's Notes: Thrusters 30, 11/9, 10. Not too much rest between rope climbs. Smoker.

1 similar workout

Date Name WorkoutDescription Results
09/06/2012 CrossFit.com 120803 For time:
75 pound Thruster, 30 reps
15 foot Rope climb, 3 ascents
75 pound Thruster, 20 reps
15 foot Rope climb, 2 ascents
75 pound Thruster, 10 reps
15 foot Rope climb, 1 ascents		 5m 30s
Performed as RX