Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 18, 2019

Performed at: Sheepdog CrossFit
Description: A.
7X2 Bench Press

B.
For time:
45 thrusters (95/65)
45 toes-to-bars
45 cleans, (95/65)
45 pull-ups
Results: 16m 15s
Performed as RX
Athlete's Notes: ASO at 6:45pm. A. 185 195 205 215 225 225 225. B. Thrusters 15/10/10/5/5. TTB 15/10/10/5/5. Power Cleans 10/5s. PU 8/7/10/10/5/5.

1 similar workout

Date Name WorkoutDescription Results
05/18/2019 A.
7X2 Bench Press

B.
For time:
45 thrusters (95/65)
45 toes-to-bars
45 cleans, (95/65)
45 pull-ups		 16m 15s
Performed as RX