Aidan Wood

Hometown:
Unknown
Gym:
Keshequa High School
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 24, 2019

Performed at: Keshequa High School
Workout Name: Q4-W1 - 5 for 5
Description: 10 Push Ups
10 Dips
10 Burpees
10 Lunges
10 Plank Push Ups
Results: 6 rounds 5 reps
Performed as RX
Warmup: Stretch/Review Excercises

1 similar workout

Date Name WorkoutDescription Results
04/24/2019 Q4-W1 - 5 for 5 10 Push Ups
10 Dips
10 Burpees
10 Lunges
10 Plank Push Ups

 6 rounds 5 reps
Performed as RX