Andy Adams

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
44
Height:
--
Weight:
218 lbs

September 4, 2012

Performed at: Made up
Description: 4 rd for time:
400 meter
10 Pullups
15 burpees
20 Air Squat
Results: 29m 31s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/04/2012 4 rd for time:
400 meter
10 Pullups
15 burpees
20 Air Squat		 29m 31s
Performed as RX