Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

May 15, 2019

Performed at: Sheepdog CrossFit
Description: 4 rounds for time, alternating arms each round, of:
10 single-arm squat snatches
8 single-arm rows
6 single-arm push presses
4 single-arm Turkish get-ups

W- 35-lb. dumbbell / M- 50-lb. dumbbell
Results: 16m 50s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
06/10/2019 4 rounds for time, alternating arms each round, of:
10 single-arm squat snatches
8 single-arm rows
6 single-arm push presses
4 single-arm Turkish get-ups

W- 35-lb. dumbbell / M- 50-lb. dumbbell		 14m 56s
Performed as RX
05/15/2019 4 rounds for time, alternating arms each round, of:
10 single-arm squat snatches
8 single-arm rows
6 single-arm push presses
4 single-arm Turkish get-ups

W- 35-lb. dumbbell / M- 50-lb. dumbbell		 16m 50s
Performed as RX