Andrew Shum

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

182 lbs

May 15, 2019

Performed at:	RifTribe
Description:	4 rounds for time, alternating arms each round, of: 10 single-arm snatches 8 single-arm rows 6 single-arm push presses 4 single-arm Turkish get-ups 16kg/12kg
Results:	21m 40s Performed as RX
Athlete's Notes:	Hannah = 37:28 Rx Karin = 24:53 Rx Jenna =

Date	Name	WorkoutDescription	Results
05/15/2019		4 rounds for time, alternating arms each round, of: 10 single-arm snatches 8 single-arm rows 6 single-arm push presses 4 single-arm Turkish get-ups 16kg/12kg	21m 40s Performed as RX