Performed at: | Sheepdog CrossFit |
Workout Name: | 1.9 mile run |
Description: | 1.9. Mixed walk after 1.5 sprint |
Results: | 17m 09s Performed as RX |
Athlete's Notes: | Last 3/4 mile 6:31 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/13/2019 | 1.9 mile run | 1.9. Mixed walk after 1.5 sprint | 17m 09s Performed as RX |