Jake Walker

Hometown:

Houston, Texas

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

190 lbs

May 9, 2019

Performed at:	Vintage CrossFit
Description:	Hang Squat Clean 2RM
Results:	235 lbs Performed as RX
Warmup:	3 Steady Rounds 15 Heavy Russian Kettlebell Swings 15 Wallballs :15 Hanging L-Sit Hold Then, Row 20/15 Calories HARD (only once)

Date	WorkoutDescription	Results
05/09/2019	Hang Squat Clean 2RM	235 lbs Performed as RX
10/10/2018	Hang Squat Clean 2RM	230 lbs Performed as RX
08/29/2018	Hang Squat Clean 2RM	215-225(1) lbs Performed as RX