Jake Walker

Hometown:

Houston, Texas

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

190 lbs

August 29, 2018

Performed at:	Vintage CrossFit
Description:	Hang Squat Clean 2RM
Results:	215-225(1) lbs Performed as RX
Warmup:	20 PVC Wrist Rotations then :10 Pause Front Squat 3 Hip Power Clean :10 Pause Front Squat 3 High Hang Power Clean :10 Pause Front Squat 3 Low Hang Power Clean 3 Hip Squat Clean 3 High Hang Squat Clean 3 Low Hang Squat Clean

Date	WorkoutDescription	Results
05/09/2019	Hang Squat Clean 2RM	235 lbs Performed as RX
10/10/2018	Hang Squat Clean 2RM	230 lbs Performed as RX
08/29/2018	Hang Squat Clean 2RM	215-225(1) lbs Performed as RX