Greg Segui

Hometown:

Dunnville , Ontario

Gym:

Gender:

Male

Age:

Height:

5' 8"

Weight:

148 lbs

May 10, 2019

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	05/10/2019
Description:	3 Rounds: 1:00 Max Burpee Box Jumps (24/20) 1:00 Power Cleans 115/85lbs 1:00 V-sits 1:00 Rest Post total reps! Scale as needed.
Results:	170 reps Performed as RX

Date	Name	WorkoutDescription	Results
05/10/2019	05/10/2019	3 Rounds: 1:00 Max Burpee Box Jumps (24/20) 1:00 Power Cleans 115/85lbs 1:00 V-sits 1:00 Rest Post total reps! Scale as needed.	170 reps Performed as RX