Laurie Hines

Hometown:
Dunnville, ON
Gym:
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs

May 9, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 05/09/2019
Description: Boat Race
3 Rounds:
Row 500 Meters
Run 400 Meters
Rest 3:00 between rounds.

Post total time including breaks!
Scale as needed.
Results: 21m 20s
Performed as RX

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