Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

May 9, 2019

Performed at: Sheepdog CrossFit
Workout Name: 2 x 1.5 m run
Description: Run 1.5 miles
Walk .5 miles
Run 1.5 miles
Results: 11m 25s
Performed as RX
Athlete's Notes: 1)1.54 miles. Mile split 7:35
2) 1.55 miles 13:33

1 similar workout

Date Name WorkoutDescription Results
05/09/2019 2 x 1.5 m run Run 1.5 miles
Walk .5 miles
Run 1.5 miles 		11m 25s
Performed as RX