Steve Matteson

Hometown:

Mishawaka, IN

Gym:

Gender:

Male

Age:

Height:

Weight:

175 lbs

May 8, 2019

Performed at:	PilotFit
Workout Name:	10 Commandments
Description:	Total Reps One minute at each movement Burpees Box jump overs Pullups Deadlift 95# Sit Ups Decline Pushups Front Squat 95# Air Squat Good Mornings 25# (alternate leg every 5 reps) Push Press 95#
Results:	195 reps Performed as RX

Date	Name	WorkoutDescription	Results
05/08/2019	10 Commandments	Total Reps One minute at each movement Burpees Box jump overs Pullups Deadlift 95# Sit Ups Decline Pushups Front Squat 95# Air Squat Good Mornings 25# (alternate leg every 5 reps) Push Press 95#	195 reps Performed as RX