Jake Walker

Hometown:

Houston, Texas

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

190 lbs

May 7, 2019

Performed at:	Vintage CrossFit
Description:	Hang Squat Snatch 2RM
Results:	175 lbs Performed as RX
Warmup:	20 PVC Pass Through 10 PVC Around the World/side 10 PVC Overhead Squat Stretch Barbell Snatch Complex Warm up PVC first, then Empty Bar Behind the Neck Snatch Grip Press Overhead Squat Snatch Balance Hip Position Squat Snatch Hang Squat Snatch
Athlete's Notes:	185 failed on second rep. Did not reset

Date	WorkoutDescription	Results
05/07/2019	Hang Squat Snatch 2RM	175 lbs Performed as RX
10/09/2018	Hang Squat Snatch 2RM	155 lbs Performed as RX
08/28/2018	Hang Squat Snatch 2RM	155 lbs Performed as RX