Jake Walker

Hometown:

Houston, Texas

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

190 lbs

August 28, 2018

Performed at:	Vintage CrossFit
Description:	Hang Squat Snatch 2RM
Results:	155 lbs Performed as RX
Warmup:	20 PVC Pass Through then with empty bar :10 Pause Overhead Squat 3 Hip Power Snatch :10 Pause Overhead Squat 3 High Hang Power Snatch :10 Pause Overhead Squat 3 Low Hang Power Snatch 3 Hip Squat Snatch 3 High Hang Squat Snatch 3 Low Hang Squat Snatch
Athlete's Notes:	Drop and reset

Date	WorkoutDescription	Results
05/07/2019	Hang Squat Snatch 2RM	175 lbs Performed as RX
10/09/2018	Hang Squat Snatch 2RM	155 lbs Performed as RX
08/28/2018	Hang Squat Snatch 2RM	155 lbs Performed as RX