Dennis Sukholutsky

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

200 lbs

September 5, 2012

Performed at:	Crossfit H-town
Description:	10 min AMRAP: 5 Rep ascending ladder (5 reps, 10 reps, 15 reps) Thrusters (M 95/F 65) Sumo Deadlift High Pull Post Rounds completed reps
Results:	20 rounds 32 reps Performed as RX
Cooldown:	Pushups and Back extensions

Date	Name	WorkoutDescription	Results
09/05/2012		10 min AMRAP: 5 Rep ascending ladder (5 reps, 10 reps, 15 reps) Thrusters (M 95/F 65) Sumo Deadlift High Pull Post Rounds completed reps	20 rounds 32 reps Performed as RX