Kenny Shaevel

Hometown:
Houston, TX
Gym:
Gender:
Male
Age:
32
Height:
5' 7"
Weight:
165 lbs

May 7, 2019

Performed at: Vintage CrossFit
Description: 8 Rounds
Run 100m
8 Overhead Squats 135/95lbs

Beginner: 85/55
Intermediate: 115/75
Advanced: Rx
Results: 10m 14s
Workout scaled
Modifications at: 100m run
4 reps at 85lb
Athlete's Notes: From the second box back on the logo side of gym

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