Performed at: | Sheepdog CrossFit |
Description: | 10, 9, 8.....1 Clean and Jerk at 75 lbs Between each: 5 pull-ups 10 push-ups 15 sit-ups |
Results: | 30m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/06/2019 | 10, 9, 8.....1 Clean and Jerk at 75 lbs Between each: 5 pull-ups 10 push-ups 15 sit-ups |
30m 00s Performed as RX |