Performed at: | PilotFit |
Workout Name: | Turkish Burpees |
Description: | 2 Rounds 5 sets: 1 Turkish getup (5 on each side) 20 lb. dumbbell 2 Burpees Transition from back at end of getup to pushup for 1st burpee. End WOD with 800 m. |
Results: | 16m 37s Performed as RX |