Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

May 3, 2019

Performed at: RifTribe
Description: 4 rounds for time:

10 KB clean and jerk (24kg/16kg)
20 push-ups
30 air squats
Results: 14m 01s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/03/2019 4 rounds for time:

10 KB clean and jerk (24kg/16kg)
20 push-ups
30 air squats		 14m 01s
Performed as RX