Performed at: | Sheepdog CrossFit |
Description: | 5 rounds for time of: 7 left-arm dumbbell rows 7 right-arm dumbbell rows 21 dumbbell bench presses 500-m row Men: 50-lb. dumbbells Women: 35-lb. dumbbells |
Results: | 22m 02s Performed as RX |
Athlete's Notes: | Beat J. Schabruch...! |