Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

April 29, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 04/29/2019
Description: 6 rounds for time
5 Hang power cleans 95/65lbs
5 V-sits
5 Box Jumps 24"/20"

Post time!
Scale as needed.
Results: 5m 56s
Performed as RX
Athlete's Notes: 24" box

1 similar workout

Date Name WorkoutDescription Results
04/29/2019 04/29/2019 6 rounds for time
5 Hang power cleans 95/65lbs
5 V-sits
5 Box Jumps 24"/20"

Post time!
Scale as needed.		 5m 56s
Performed as RX