Sarah Cooper

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 4, 2012

Performed at: Crossfit H-town
Description: 5 rounds for time of:
5 pullups
10 Box Jumps (M 24/F 20)
15 Burpees
20 Hand release Pushups
25 Walking Planks
Results: 31m 00s
Workout scaled
Modifications at: Band pull ups
Warmup: 200 m run
20 sit jumps
200 m run
10 sit jumps
Athlete's Notes: DNF - Time up on round 5 of push ups

1 similar workout

Date Name WorkoutDescription Results
09/04/2012 5 rounds for time of:
5 pullups
10 Box Jumps (M 24/F 20)
15 Burpees
20 Hand release Pushups
25 Walking Planks		 31m 00s
Workout Scaled