Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 25, 2019

Performed at: Sheepdog CrossFit
Description: 3 rounds for time of:

500-m row
100 double-unders
20 thrusters

Men: 65 lb.
Women: 45 lb.
Results: 16m 00s
Performed as RX
Athlete's Notes: ASO at 8pm. DU all 50/25/25. Thrusters 10/10, 10/10, 20

1 similar workout

Date Name WorkoutDescription Results
04/25/2019 3 rounds for time of:

500-m row
100 double-unders
20 thrusters

Men: 65 lb.
Women: 45 lb.		 16m 00s
Performed as RX